Book Sports Massage Therapy
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries.
Sports Massage Therapy is systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sports and it's not only for athletes. Many different movements and techniques are used in sports massage and are used to try to help the body achieve maximum performance and physical conditioning with a decreased chance of injury or pain and aid a quicker recovery. The following can be treated with Sports Massage Therapy;
Understand The Cause Of Your Symptoms
Deep Tissue Massage
Soft Tissue Mobilisation
What Can I Expect?
Before your first appointment you’ll be asked to complete a health questionnaire which will form part of your wellbeing assessment during your initial consultation.
A full-body massage lasts approximately one hour and a typical treatment will often combine several techniques.
Massage is one of the oldest and most powerful healing arts and massage therapy is beneficial for many chronic conditions including low back pain, arthritis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation and depression. Massage also helps relieve the stress and tension of everyday life that can lead to disease and illness.
Whether you choose massage for relaxation, to reduce muscle tension or attain relief from chronic pain, a therapeutic treatment can enhance your overall sense of emotional and physical well-being as well as your quality of life.
Deep Tissue Massage:
€85 (1 hour Session)