Book An Nutritional Consultation

Cut through the noise, fad diets and conflicting health messages, receive expert advice and take control of your body enabling it to heal naturally.

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Claire Mahy

NUTRITIONAL THERAPIST

Claire Mahy is a qualified Clinical Practice Nutritional Therapist. She has supported clients in reaching their wellbeing goals through optimal nutrition and lifestyle changes since 2013.

 

"My nutrition journey began in Guernsey where I worked at a Multidisciplinary Clinic which focused on the holistic approach to health. Four years ago, I moved to beautiful Gozo and never looked back! I’ve experienced first-hand the healing power of foods and believe nature gives us what we need to restore balance in the body and improve vitality."

Nutritional Therapy is relevant for those with chronic conditions, as well as those looking for support to enhance their health and wellbeing.

 

Taking the holistic approach to wellness it helps to support the body towards maintaining optimum health.  Claire will use a wide range of tools to assess and identify potential nutritional imbalances, digestive issues and tummy troubles and understand how these might contribute to ongoing symptoms and health concerns.​​

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Understand The Cause Of Your Symptoms

Benefits

  • Lowering Blood Pressure

  • Balancing Cholesterol 

  • Stronger Immunity

  • Skin Conditions 

  • Hormonal Imbalances

  • Menopause Transition 

  • PMS Symptoms

  • Fertility (Male and Female)

  • Thyroid Function 

  • Autoimmune Conditions 

  • Digestive Complaints and Disorders

  • Headaches and Migraines

  • Low Energy Levels 

  • Maintaining A Healthy Weight 

  • Joint Health 

  • Diabetes 

  • Arthritis

  • Emotional Wellbeing 

  • Food Intolerances

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What Can I Expect?

  • One To One Personalised Nutrition

  • Expert Advice, No More Fad Diets & Conflicting Health Messages.

  • Manageable Recommendations

  • ​Tailored Sustainable Meal Plans

  • Support Your Body To Heal Naturally

  • Support Your Immune System

  • Remove Fear Of Food And Too Much Restriction

  • Start Loving Food And Nourishing Your Body With Delicious Meals 

  • Feel Healthier And Have More Energy To Live The Life You Desire.

Before your first appointment you’ll be asked to complete a health questionnaire which will form part of your wellbeing assessment during your initial consultation.

 

Following this assessment, I’ll create your personalised nutrition report and meal plan with delicious recipes that specifically target your wellbeing goals. I may also suggest natural supplements if nutrient deficiencies and imbalances present to bridge the gap whilst dietary changes are introduced.

 

Your follow up consultation will be four weeks later. The number of consultations you require will depend on the complexity of your health conditions and wellbeing goals.

Prices

Initial Consultation:

€120 (1 hour Session Including A Detailed Nutrition Plan)

 

Follow Up Consultations:

€60 (30 minute Session)

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Contact Claire

+356 7714 8609

clairemahynutrition@gmail.com

Bookings: Tuesday and Thursday 5pm, 6pm and 7pm